Articles taggés avec ‘chicken recipes’

Chicken Recipes Are Healthy

Friday 17 April 2009

 

Chicken recipes are healthy, economical, and easy to prepare. The recipes are so popular because chicken is not only versatile, but incredibly tasty. Chicken recipes can be served with many different types of side dishes. Chicken recipes are probably the most sought after recipes, for meat dishes. Chicken provides an excellent source of protein, and has less fat than all other types of red meat. Chicken is an easy to cook, inexpensive, versatile, high-protein and low-fat food choice that goes well with other foods.

Chicken can be cooked in many different ways, including baking, frying, poaching, grilling and more. Chicken is low in fat, especially when baked because of the lack of added fats, and it is found in practically every cuisine in the world. Chicken bakes as well as it fries, broils, or grills and you can get really creative with toppings, stuffing and flavourings for baked chicken recipes. Chicken is a heart healthy food which also tastes wonderful and as a bonus fried chicken recipes are very economical to make. Chicken can be prepared in a variety of mouth watering dishes in different cuisines across the globe.

Chicken and a crock pot make wonderful partners. Chicken is not only great tasting but a good choice for a heart healthy diet. Chicken soup is truly food for the soul, and more of it just means that much more nutrition. Chicken dishes is not only limited with main entrees, but chicken meat can also be added to salads to make it more flavourful. Chicken salad is one of the most refreshing and light meat salads. Chicken casseroles are another good choice for the busy modern family they can be made up before hand frozen and pulled out when needed placed into a hot oven and in a short order deliver a scrumptious meal to your table. Chicken casserole makes a healthy meal since chicken is low in fat and chicken casseroles often have plenty of fresh vegetables added to them.

Chicken stew is the perfect healthy heart meal because the combination of chicken, vegetables, rice, and some kind of juice or gravy is not only delicious but also low in fat, high in flavour and good for your health. Chicken soup recipes and chicken stew recipes are especially popular and knowing that such delicious foods are also part of the healthy heart diet makes eating a true pleasure. Chicken recipes allow you to give your family a delicious and healthy meal.

Roast chicken is not only an easy dinner to make, but when you cook it with the vegetables in the same pan it’s absolutely effortless.

Baked Roasted Chicken:

Ingredients:

1/2 cup butter
2 Tablespoons dried rosemary, crushed
2 Tablespoons minced fresh parsley
3 garlic cloves, minced
1 teaspoon salt
1/2 teaspoon pepper
1 whole roasting chicken (5 to 7 pounds)
8 small red potatoes, halved
6 medium carrots, cut into 2 inch pieces and halved lenghtwise
2 medium onions, quarted

Directions:

1. In a small saucepan, melt butter. Add rosemary, parsley, garlic, salt and pepper.

2. Place chicken with breast side up on a rack in a roasting pan, tie drumsticks together with cooking twine.

3. Spoon half of the butter mixture over chicken.

4. Arrange vegetables around chicken, drizzle remaining butter mixture over vegetables.

5. Cover and bake at 350 F for 1 1/4 hours, basting every 30 minutes.

6. Uncover, bake one hour longer or until a meat thermometer reads 180 degrees, basting occasionally.

 

Get more Delicious recipes here:

http://www.dreamdinnersmenu.com

 

 

Chicken Bon Vivant

Monday 17 November 2008

By Jim Nettleton

Here’s another tasty recipe from my private collection. Enjoy!

 

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INGREDIENTS

4 chicken leg quarters, skinned

2 large cans chicken broth

1 small package saffron yellow rice

1 small package Velveeta cheese

1/2 pint heavy cream

1/2 tsp. garlic powder

1 tsp. ground rosemary

1 tsp. poultry seasoning, preferably Chef Paul Prudhomme’s Poultry Magic

2 tsp. dried minced onions

1/2 tsp. black pepper

1 tblsp. flour or cornstarch

In a large pot place chicken broth, garlic, rosemary, poultry seasoning, minced onions and pepper. Add chicken. Cover pot and bring to boil. Reduce heat to active simmer. Cook for 40 minutes or until tender.

Meanwhile, prepare rice according to package instructions.

Pre-heat oven to 425 degrees.

When chicken is done, remove from pot and save pot contents. Place chicken in lightly buttered baking dish and put in oven to crisp for about 15 minutes – keep an eye on it to avoid overdoing the crisping.

While chicken is baking, strain liquid in the pot, then return the liquid to the pot. Pour off all but about 3 cups of the remaining liquid.

Cut Velveeta into small pieces to aid melting. Add cheese to the pot. Add the heavy cream. Over medium heat, stir thoroughly until the mixture is smooth. Mix flour or cornstarch with a small amount of warm water to smooth, then add a little at a time to thicken the sauce, while stirring constantly. Mixture should be thick enough to pour slowly.

Place a bed of rice on each plate, place 2 leg quarters on top of the rice and smother thoroughly with the sauce.

Serves 2.

Chicken Chipotle Gourmet Recipe

Thursday 6 November 2008

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Here’s another tasty treat that will caress your taste buds. It’s another recipe from my private collection that I’ll be sharing from time to time. Each recipe is designed to ease the burden of creating interesting, unusual meals. Enjoy!

 

CHICKEN CHIPOTLE

Ingredients

A thick chicken breast

1 clove garlic, finely chopped

2 large roasted sweet Italian peppers, chopped into 1 inch portions

4 tblsp Extra Virgin olive oil

2 tblsp capers

6 slices Monterey-Jack cheese cut into strips about ½ inch wide by 2 inches long

½ cup Progresso Italian bread crumbs

½ cup Key West Brand Chipotle sauce - if your store doesn’t carry this brand, substitute another chipotle sauce.

 

Split the breast, but do not cut through. Pull the split line apart as much as possible to create a large cavity to hold the ingredients of the filling. Fill the split with the cheese, roasted peppers and capers. Place the breast in a dish with concave dimensions or on aluminum foil with corners curled up, after using Pam or a similar product to avoid sticking.

 

Saute the garlic in the olive oil very briefly – just flash the garlic quickly and remove from heat.

Pour the garlic and olive oil over the breast. Cover with the bread crumbs and evenly distribute the Key West Chipotle sauce.

 

Bake at 350 degrees for about 35 minutes.

This recipe is for one serving – multiply for more.

 

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About the Author

Jim Nettleton is a radio and television professional who loves his food. He has been cooking and preparing gourmet meals for decades and loves to share his recipes with those who enjoy good food. He highly recommends The Secret Recipes From Your Favorite Restaurants - http://tinyurl.com/ypo2a8. Visit his French Gourmet Food blog for cooking tips, tricks and recipes at http://frenchgourmetfood.blogspot.com/


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